Anthony

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Anthony

Everybody should practice yoga because you become courageous,  fit, healthy more confident and fearless to face challenges. Yoga can prevent diseases like malaria and fevers.

I can really see a change in my students. Since starting yoga they can concentrate, they are more physically fit, and they can see hope ahead despite the fact that they don’t have parents. When we all come together to practice yoga it inspires me because I feel like I belong somewhere and I also feel like I want to be part of this good community that spreads the word of peace.

My students have lots of challenges in life, like losing their parents, but they keep coming to yoga because they feel love from the society and also they feel that someone really cares about them.

Yoga empowers me to spread the word of peace and to urge people to stop tribalism. Yoga has generated in me a new sense of being myself. Instead of having the “I can’t” status, now I have the “I can” mentality and it is up to me to stand up and try. Yoga has inspired me to serve
my community by reaching out to different tribes within Kenya and asking them to live together as one because we all need each other.

Yoga has given me the opportunity to see the world in a new way. Now I see the world that needs love and care. There are people seeking for hope everywhere and we can give it to them.